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Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip swiveling dance party with a hot playlist to distract you from the burn.

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Healthy Snacking On The Go- and a Recipe!

Jazzercise training and development specialist, Emily Newlands, shares her tips on snacking on the go. 

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How Good Posture Helps Prevent Common Aches and Pains

Judi Sheppard Missett explains how good posture can contribute to your overall health and wellness. 

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